Prep Time:
5 minutes
Cook Time:
25 minutes
Total Time:
30 minutes
Servings:
6
Spinach Cream Sauce with Turkey Italian Sausage Over Linguine
Try Spinach Cream Sauce with Turkey Italian Sausage over Linguine for lunch or dinner. It’s not only rich and delicious in flavor but also healthy.
This recipe uses fresh and healthy ingredients to keep you full and energized throughout the day.
The sweet Italian turkey sausage is lean and packed with protein. This turkey sausage brings a burst of flavor without excess saturated fats, making it a mindful choice for those prioritizing heart health.
Organic baby spinach is abundant in vitamins, minerals and antioxidants. This leafy green not only adds vibrant color to your plate but also contributes to overall well-being. Spinach brings an earthy freshness that complements the hearty sausage.
The cream sauce is made with reduced fat milk steps to provide a creamy texture without excessive fats. Choosing reduced-fat dairy aligns with dietary recommendations for those mindful of their fat intake.
The chopped tomatoes add a burst of freshness and a dose of vitamin C. Tomatoes are packed with antioxidants that support skin health.
Our Spinach Cream Sauce with Turkey Italian Sausage Over Linguine is a celebration of health and flavor. Every ingredient is thoughtfully chosen, creating a culinary masterpiece that aligns with your commitment to well-being.
Elevate your dining experience with a dish that proves that health-conscious choices can be as delightful as they are nourishing.
Directions:
- Bring a large pot of water to a boil. Prepare linguine according to package instructions.
- In a large saucepan, brown the sausage over medium-high heat. Reserve. Add onion and cook for about 5 minutes to soften. Lower heat to medium. Add garlic, salt, pepper, crushed red pepper and spinach. Stir constantly to help wilt and break down the spinach.
- Sprinkle flour over vegetable mixture and cook for 2 minutes. Add milk and continue stirring until sauce thickens. Return sausage to pan. Season sauce to taste with salt and pepper.
- Add pasta to sauce mixture and toss to combine. Garnish each serving with chopped tomato, if desired.
Recipe Courtesy of Chef Kates,
ALDI Test Kitchen
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