Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
Servings:
8
Bagel Slim Egg White
Directions:
- Split bagels in half and lightly toast.
- Slice tomatoes, onion, and avocado, season with salt and pepper. Set aside for assembly.
- Heat a large nonstick pan over medium high heat. Spray liberally with cooking spray.
- Once pan is heated, add a small handful of spinach and arugula mix. Wait for the greens to wilt slightly and cover the surface of the pan with liquid egg whites, about 1/4 cup. Once egg whites have set gently fold the omelet on top of itself until a small egg white patty forms. Repeat until you have 8 omelet's.
- To assemble sandwiches: top bagel skinnys with omelets and sliced vegetables and more spinach and arugula mix.
- To freeze sandwiches: top bagel skinnys with omelets and wrap tightly in foil and freeze. To serve: air fry sandwich in foil for 6-8 minutes at 350° and top with fresh vegetables.
Recipe Courtesy of Chef Claire, ALDI Test Kitchen