Prep Time:
15 minutes
Cook Time:
10 minutes
Total Time:
25 minutes
Servings:
4 kid-size servings or 2 adult servings
Veggie Ribbons
This Veggie Ribbons recipe is a delightful twist on the classic pasta dish. It transforms vibrant, nutrient-packed vegetables into fun, tender ribbons that even the pickiest eaters will love. This dish combines traditional pasta with the wholesome goodness of fresh zucchini, yellow squash and carrots, offering a light and refreshing alternative that's tasty and healthy for kids. Each bite is not only full of flavor, but also packed with essential vitamins and minerals, making it an easy and enjoyable way for the little ones to get their daily veggies.
The tender vegetable ribbons soak up the rich tomato basil sauce, creating a satisfying, nutritious and mouthwatering combination. The subtle sweetness of the carrots, the mild flavor of the zucchini and the squash's slightly nutty taste meld together and complement the tangy, herby sauce. Topped with a sprinkle of shredded Parmesan, the dish takes on a creamy, savory note that will make this a family favorite.
Veggie Ribbons are a healthy and fun meal idea for introducing kids to vegetables, showing them that healthy eating can be delicious and fun. This meal brings color, taste, and a touch of creativity, making dinnertime an experience to savor.
Directions:
- Heat tomato sauce in a small saucepan until hot.
- Meanwhile, bring a large pot of water to a boil.
- Using a vegetable peeler, peel the zucchini, squash and carrots into long strips. Add to the boiling water and cook for 3-5 minutes or until vegetable ribbons are tender.
- Drain well, pat dry with a paper towel and place in a bowl.
- Top with sauce and cheese.
Recipe Courtesy of Chef Alyssa, ALDI Test Kitchen