According to the U.S. Food and Drug Administration, peaches are free of fats, cholesterol and sodium. They're also high in vitamin A and a good source of vitamin C.
- Peaches contain antioxidants that have been shown to help prevent cancer, heart disease, and counteract some of the effects of aging.
- The vitamin A in peaches can contribute to healthy eyes and skin.
Storage & Handling
- Storing temperature: 32° to 34° F.