Plums

According to the U.S. Food and Drug Administration, plums are low-fat and free of cholesterol and sodium. They're also high in vitamin C.

Produce Tips

• Plums contain antioxidants that protect the eyes from macular degeneration and cataracts.
• Other antioxidants in plums may help prevent heart disease and age-related diseases.

Storage & Handling

• Storing temperature: 31° to 32° F.