Apples

According to the U.S. Food and Drug Administration, apples are free of fats, sodium and cholesterol. They’re also an excellent source of fiber.

Produce Tips

Apples can help prevent cancer and protect the brain
Apples contain phytochemicals, which help to fight breast, colon and pancreatic cancer.
Research shows that eating apples can help improve a person’s memory and help protect their brain against Alzheimer’s disease.
Recent studies have shown that eating apples can help lower blood pressure and slim waistlines.

Storage & Handling

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